Angela Pak, LMFT

I offer a space where all parts of you are welcome. Together, we’ll slow down and get curious about what’s happening beneath the surface, as you move toward something more connected, more alive and more aligned with your values and desires. My approach is rooted in attachment theory and integrates Internal Family Systems (IFS) therapy, body-informed interventions, Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).

• Men and women healing from trauma and attachment injuries who want to reconnect with their bodies

• Couples and families navigating anxiety, depression, and patterns of emotional disconnection

• Individuals working through childhood emotional neglect, parentification, and spiritual wounds

• Licensed Marriage and Family Therapist (LMFT) in Illinois

• Certified PREPARE/ENRICH Facilitor

• M.A. in Marriage and Family Therapy, Wheaton College

I’m a second-generation Korean American who is fluent in Korean, and I embrace the complexities of culture and identity in our life stories. I enjoy spending time in Chicago, swing dancing with friends, and finding small moments of joy wherever I go. I’m committed to my own ongoing therapy and spiritual practices because I value growth and believe we are meant to flourish. The healing and integration I support in my clients is something I also actively cultivate in my own life.