“We don’t heal in isolation, but in community.” — S Kelley Harrell 

I believe you can learn to honor your pain in a way no one else can. I’m especially drawn to working with clients who are curious about knowing themselves more deeply, exploring their inner parts and patterns, and better understanding the ways these things show up in their families and relationships.

As an integrative marriage and family therapist, I draw from trauma-informed and attachment-based approaches, including: EMDR, internal family systems (IFS) therapy, and various somatic therapies. My hope is to create a space where vulnerability and safety cultivate a deeper intimacy with both oneself and others. 

• Women seeking to heal attachment wounds

• Teens dealing with depression and anxiety

• Couples looking for more closeness and connection together

• Licensed Marriage and Family Therapist (LMFT) in Illinois

• Eye Movement Desensitization and Reprocessing (EMDR) Trained

• Certified PREPARE/ENRICH Facilitator

• M.A. in Marriage and Family Therapy, Wheaton College

In my free time, I’m usually in some kind of creative mode, tackling a new project, hosting friends, or planning my next adventure. I feel most restored near a body of water, where everything slows down and perspective returns. I strive to bring my full humanity into the therapy room, showing up with authenticity, connection, and a sprinkle of humor.